Lavender Tea

People rely on the aroma of Lavender to improve their mood and drinking Lavender Tea can provide the same benefits! Lavender Tea is a long time remedy to decrease anxiety, enhance relaxation and promote healthy sleep. Not only does Lavender Tea create a calming affect on the body, new research indicated that it can also decrease depression in adults and postpartum mothers. 

The calming affect we talked about... Yep, it will provide relief from PMS! Lavender Tea has the ability to soothe cramps, bloating and inflammation connected to premenstrual syndrome. 

Most popular, is the use of Lavender oil to relieve migraines and headaches. Lavender Tea can provide this same benefits by drinking an all natural Lavender while inhaling it's beautiful aroma. 

Drop a comment if you love LAVENDER!